The quality of life for the elderly cannot be judged solely on the basis of medical facilities available to them. Over the years, many countries have released that physical and mental health are both equally important. The rising number of adult (especially senior) depression cases makes healthcare providers worry about the state of elderly care.
Forget a gentle walk. Older people should be using dumbbells and building muscle, according to a public health expert If you thought old age was a time for gentle walks and light stretching, think again. Experts are now saying that people in their 60s, 70s and 80s who lift weights and do daily resistance training […]
‘Body Coach’ Joe Wicks tells his army of online followers to eat fat, build muscle fast and stop weighing themselves It’s hard to keep up with Joe Wicks. He moves at a mile a minute around his kitchen, darting from fridge to frying pan and knocking up the healthiest-looking omelette in less time than it […]
The bodybuilders’ favourite drink is now a fashionable accessory for female fitness fanatics Look closely at any picture posted to Instagram or Twitter by a celebrity working out and a milky-looking protein drink is likely to be in shot. Once the typical supplement of choice for vein-bulging bodybuilders, protein shakes have gradually been adopted by […]
Always get a specific message back.Appareil est inchangÃ©e et le contour en aluminium est toujours visible.Certain precautions like regularly checking the device for malicious software, updating the features with the service provider and a decided tracking option with near and dear ones will ensure best use of this technology.It supports batch upload if you hold […]